Online Therapy for Women in Florida, Tennessee, + Minnesota
Helping You Navigate Anxiety, Burnout, + Life Transitions
Services
Therapy doesn’t have to feel clinical, rushed, or disconnected.
Many of the women we work with are used to being the strong one. They’re managing everything—work, family, relationships—but internally feel overwhelmed, anxious, or not like themselves anymore.
I provide online therapy for women in Florida, Tennessee, and Minnesota who are navigating anxiety, burnout, life transitions, and substance use. This is a space where you can slow down, be honest about what’s really going on, and begin to make changes that feel real and sustainable.
We focus on understanding patterns, building boundaries, and helping you reconnect with yourself—so life feels more manageable, clear, and aligned.
Reach out and let us know how we can help.
ONLINE THERAPY FOR WOMEN IN
FLORIDA, TENNESSEE, AND MINNESOTA
It can feel almost impossible to know how to navigate everything life throws at you—especially when you’ve been holding it all together for so long.
At Sloane Therapy Group, we provide online therapy for women in Florida, Tennessee, and Minnesota who are navigating anxiety, burnout, life transitions, and substance use. Many of the women we work with feel overwhelmed, stuck in overthinking, or disconnected from themselves, even when life looks “fine” on the outside.
Sometimes you know exactly what’s going on and just need support moving through it. Other times, something feels off—but you can’t quite name it. This is where therapy becomes powerful.
Through our work together, we help you understand the patterns, pressures, and experiences that are impacting your mental health and day-to-day life. We focus on building awareness, strengthening boundaries, improving relationships, and helping you reconnect with yourself in a way that feels clear, grounded, and sustainable.
We offer virtual, HIPAA-compliant therapy so you can access support from the comfort of your home—whether you’re in Florida, Tennessee, or Minnesota. Our approach is individualized, direct, and focused on real-life change, not surface-level coping.
If you’re feeling overwhelmed, burned out, anxious, or disconnected from yourself, you don’t have to figure it out alone.
What We Help Women Navigate
At Sloane Therapy Group, we provide online therapy for women in Florida, Tennessee, and Minnesota who are navigating anxiety, burnout, life transitions, and substance use.
At Sloane Therapy Group, we provide online therapy for women in Florida, Tennessee, and Minnesota who are navigating anxiety, burnout, life transitions, and substance use.
Many of the women we work with don’t always have the perfect words for what’s wrong—they just know something feels off.
You might be:
Feeling overwhelmed, anxious, or stuck in overthinking
Burned out from constantly showing up for everyone else
Navigating a major life transition or identity shift
Struggling in relationships or setting boundaries
Using coping patterns that no longer feel supportive
Feeling disconnected from yourself or unsure what you need
This is where we begin.
This Work Goes Deeper Than Symptoms
We don’t just focus on what’s happening on the surface.
Through therapy, we help you understand:
the patterns driving your anxiety
the pressure that led to burnout
the roles you’ve been carrying for years
and how to reconnect with yourself in a way that feels real and sustainable
This is the kind of work that creates lasting change—not just temporary relief.
Support Beyond Sessions
Therapy doesn’t have to stop when the session ends.
We integrate tools and resources that support you between sessions, including guided journaling and reflective work designed to help you slow down, process your thoughts, and stay connected to yourself.
Our STG Wellness journals and blog content are built to deepen the work we do together—so you’re not just talking about change, you’re actively living it.
A Different Kind of Therapy Experience
At Sloane Therapy Group, we create a space that is:
honest
direct
supportive
and focused on real-life change
You won’t be told to just “cope” or “push through.”
You’ll be supported in understanding yourself and building a life that actually feels aligned.
Ready to Start?
You don’t have to keep doing it this way.
If you’re feeling overwhelmed, burned out, or disconnected, this is your place to start.
PRICING
Prices for individual therapy sessions $175 - 200 per 50 - minutes session
Our clinical intern is able to see clients $75 per 50 - min session
While we are not in-network with any insurance providers, we are happy to provide a “super bill” upon request. Please contact your insurance company to determine their reimbursement rate for seeing an out-of-network provider.