When the Kids Come Home (and You Don’t Know How to Feel)

The Shift No One Prepares You For

You wait months to have them home again — the laughter, the noise, the chaos you missed. But after the first few days, you start to feel disoriented. The rhythm you built for yourself has shifted. The house feels full, but you feel… off.

It’s okay. You’re adjusting. You’re allowed to miss your quiet even while you love their presence.

The Evolution of Motherhood

This stage of life is about balance — loving from a little further back. You’re not their constant anymore, and that hurts in its own way. But it’s also a sign that you did your job beautifully. They’re standing on their own. You don’t have to cling. You get to breathe.

Rediscovering You

When the house goes quiet again, resist the urge to fill the space. Let it teach you who you are now — not just as “Mom,” but as you.

✨ If you’re rediscovering yourself after years of giving everything, The Reintroduction will help you find your footing again.

Link’s in the bio. ❤️

❤️ Jamie

Truth-teller. Firestarter. Someone who fiercely believes in your healing.

STG Wellness was founded by licensed clinical social worker Jamie Codispoti.

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